Sound Bath Meditation:

Sound Bath Meditation is a holistic healing practice that uses sound frequency vibrations that help bring you into a meditative, relaxed state where the body’s natural healing processes are activated. You will experience many benefits including but not limited to:

• Increased mental clarity
• Stress and emotional tension reduction
• Mood balancing
• Improve sleep
• Lowering blood pressure and heart rate
• Help restore balance and alignment with your chakras

We supply all that you need for full comfort during our sound bath meditations all you need to bring is YOU! Please check the schedule of events that are posted below to book your place in our pre-scheduled group sessions. We will then contact you to confirm more details and our Brea location.