Meditation
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Grounding:
Daily Grounding and Protection Ritual Repeat the following guideline before you start your day or as your schedule allows. This will help to release any scattered energy that you feel throughout your body also allowing yourself protection as you continue your day. You will first plant both of your feet onto the ground either by sitting in a chair or while standing. Take 3 deep breaths in through your nose and out through your mouth. Once you feel a sense of connection, repeat the following: The light of the Divine surrounds me The love of the Divine unfolds me The power of the Divine protects me The presence of…
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Sound Bath Meditation Parties:
Introduce your friends, family and co-workers to the benefits of sound therapy in your own personal supportive setting whether that be your home or work environment. Let us come to you and help you create the space that is needed for the people you love and care for to get the relaxing energy clearing treatment you know they all need and deserve for their mind, body and soul. Price will vary so please email us at whitedoveoasis@yahoo.com for more information.
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Sound Bath Meditation:
Sound Bath Meditation is a holistic healing practice that uses sound frequency vibrations that help bring you into a meditative, relaxed state where the body’s natural healing processes are activated. You will experience many benefits including but not limited to: Increased mental clarity Stress and emotional tension reduction Mood balancing Improve sleep Lowering blood pressure and heart rate Help restore balance and alignment with your chakras We supply all that you need for full comfort during our sound bath meditations all you need to bring is YOU! Please check the schedule of events that are posted below to book your place in our pre-scheduled group sessions. We will then contact…