Grounding:
Daily Grounding and Protection Ritual
Repeat the following guideline before you start your day or as your schedule allows. This will help to release any scattered energy that you feel throughout your body also allowing yourself protection as you continue your day.
You will first plant both of your feet onto the ground either by sitting in a chair or while standing. Take 3 deep breaths in through your nose and out through your mouth. Once you feel a sense of connection, repeat the following:
The light of the Divine surrounds me
The love of the Divine unfolds me
The power of the Divine protects me
The presence of the Divine watches over me
The mind of the Divine guides
The life of the Divine flows through me
The laws of the Divine direct me
The power of the Divine abides within me
The joy of the Divine uplifts me
The strength of the Divine renews me
The beauty of the Divine inspires me
Wherever I am the Divine is
And so it is!
